To all my ALS friends,
I have recently been introduced to breath stacking and have seen a great deal of benefits from it. I know that there is not much information about it online and I want to change that. Next week I am going to make a short YouTube video on what it is and how to do it. I am looking for additional input though. If you do breath stacking please shoot me an email with your experience and thoughts / tips on it. My email is bforster31789@gmail.com Thanks and have a great day!